This research reinforces the health benefits of brief, energetic movements, known as 'exercise snacks' - which involve short ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

A new study suggests that medications like Ozempic could help reduce the risk of overdose and alcohol intoxication in people ...

The rapper — who at his heaviest was 470 lbs. — said he watches his portions, thanks to a little help from Ozempic ...

Karan Johar breaks silence on social media users accusing him of taking Ozempic, a type 2 diabetes medication, for weight loss.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...