Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with ... 15.5 cups of fluids a day and that women try to get 11.5 cups daily (from ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

Medications that can help you lose ... body weight after a year, which is more consistent with other findings. (People who took it for diabetes lost 5.9 percent.) Worth noting: Women were more ...