A personal trainer shares his five best exercises for men over 50 to live longer. Get ready for a stronger, more resilient you.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Sticking with a workout plan is one of the most challenging aspects of achieving weight-loss goals. Often, the biggest ...

Putting that counsel into practice is easier said than done, however, as the 20-year-old Lakers rookie shares in his wide-ranging Men's Health ... on the court and in the weight room.

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

They were instructed to refrain from exercise and continue their daily routines as normal over this study period, including ...

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

Talk to your healthcare professional if you have concerns about your weight loss program. For anyone who dreads intense HIIT home workouts, you'll be pleased to hear they're not the only option if ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...