While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

Can drinking water before meals really make you lose weight? According to a nutritionist, two glasses can help control hunger ...