While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

To lose weight, you have to burn more calories than you take in. As simple as this sounds, you know it can be more complicated than that if you have tried to lose weight. If your goal is to shed ...

Matt Boxall took to TikTok to share his perfect recipe for "weight loss" soup. He said it's only 100 calories per portion, and it's pretty easy to whip up too. All you need to do is roast one ...

Hence, it's no surprise that this recipe has been touted as an ideal method to slim down while nourishing the body. Matt Boxall took to TikTok to unveil his ultimate "weight loss" soup recipe ...

Soup is the ideal dish for autumn, offering warmth, comfort and a bounty of health benefits. It's no wonder that this particular recipe is being hailed as a weight loss wonder. Matt Boxall ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...

For some minor weight loss (due to water loss) from acute diarrhea, rehydrate with plenty of water, broths, or electrolyte drinks. Try to consume some bland foods that help bulk stool, such as bananas ...

By combining ingredients that enhance metabolism, suppress appetite, and promote fat oxidation, the coffee loophole recipe aims ... supplement is a magic solution for weight loss, when combined ...