A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Pumpkin seeds are often overlooked as a health food, but they can actually help to lower blood pressure and reduce the risk ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

With colorectal cancer rates rising among young people, it’s important to know the signs that may mean colon cancer.

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

Actor Bala recently shared plans for his remarriage and urged everyone to respect his privacy, especially if he wants to start a family.

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Kannada actor Shiva Rajkumar offered his condolences to Kichcha Sudeep following the untimely demise of his mother Saroja.

Social media remains a playground of competition between wannabe stars and online icons and the lengths some influencers are ...

Diet counts, but genes count more. A study found that genetics appeared to play a larger role in lifespan than dietary ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...