After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Both steamed and roasted chana offer numerous health benefits, including high fiber, protein, and essential vitamins and ...

Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Kichcha Sudeep's mother Saroja Sanjeev breathed her last at a private hospital in Bengaluru today, October 20. Read on to ...

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

Iron is essential for red blood cell production and overall health. Foods rich in iron include fruits like mulberries and ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...