The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...