Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

During an event, Aishwarya Rai Bachchan reacted to a reporter's question about losing oneself to marriage. Here's what she ...

This research reinforces the health benefits of brief, energetic movements, known as 'exercise snacks' - which involve short ...

Drugs like Ozempic or Wegovy can slash body weight by 20 per cent, but studies have found that they also have a long-term ...

Florence Welch appeared as the surprise guest at the Taylor Swift’s Eras Tour concert in Miami. Previously too, the duo ...

Christine Connor spent years juggling the demands of parenting and work. Her appearance changed and she went on a weight loss ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.