This article has been edited and published by Men's Journal. Learn more here. The best diet for weight loss has an easy-to-follow meal plan, is nutritionally balanced, and helps you learn new ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Once some weight loss is achieved, men should shift toward more of a paleo ... from a doctor or registered dietitian “before starting a ‘diet.’ Not only can they help you develop a plan regarding your ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people who love to ... less than 1,200 for women and 1,500 for men. Dieters are instructed to drink 12 8-ounce glasses ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

Why do men lose weight ... in the weight loss wars. One big difference between the sexes lies in food preferences, according to Katherine Tallmadge, RD, the author of Diet Simple.

The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great, go love life,") claims to be a remedy for weight loss ... plain and simple." Most men could lose weight simply ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...