Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Simeons found that injecting these boys with hCG taken from the urine of pregnant women helped them lose weight, especially ... Its recommended protein intake is 30-50 grams, which is typically ...

When someone mentions weight training, pictures of bulging muscles and chiseled physiques, akin to the ripped lifeguards on Baywatch, may spring to mind. However, the advantages of lifting weights ...

And let’s be honest, cute workout sets are sometimes the only thing ... Don’t fear the snow—a mid-weight blend of merino wool and bamboo will keep you warm. What reviewers are saying ...

She makes us laugh effortlessly and her weight loss story is all about making simple efforts. She also did not opt for rigorous diet or hardcore gym workout regimen. In one of her interviews ...

Copyright 2025 The Associated Press. All Rights Reserved. Patient Lory Osborn (right) speaks with Dr. Laura Davisson, director of the Medical Weight Management at ...

Commissions do not affect our editors' opinions or evaluations. To find the best life insurance for people over 50, we evaluated companies based on their term and cash value policy features and rates.

Their friendship quickly became a lifeline for both women — they ... the drug to maintain the weight loss. Bocking walks daily with her dogs; Doty has done weight training, and both have changed ...

Can collagen supplements aid in weight loss for women over 50? While collagen supplements are not a weight loss supplement, they may aid in weight loss for women over 50 by promoting feelings of ...