Lizzo's fans noticed the star had lost a certain amount of weight, leading to accusations she was using Ozempic, but Lizzo ...

Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...

Leading rappers reveal their dramatic fitness transformations, sharing personal stories of determination and lifestyle ...

New research suggests using electrical muscle stimulation with resistance training for greater gains in strength and muscle ...

Notre Dame's players have been using many recovery methods — both on and off campus — to make it through the 2024 season.

Ivanka Trump, 43, recently shared details of her fitness routine, including jiu-jitsu (martial arts), outdoor sports and ...

Consider these lift kits to improve off-roading performance of your Toyota 4Runner as well as some tips for choosing the right lift kit for your 4Runner.

Longmont senior Holton Lowrie has become a top junior weightlifter in less than a year since his first competition.

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Everybody has a hidden talent,” he told a News 8 crew — while riding a unicycle and preparing to lift a weighted barbell. He ...

Learn how to structure a balanced workout routine based on your fitness goals, including cardio, strength training, and ...