A simple blood test could help doctors identify women in labor who are at risk for preeclampsia—a leading cause of maternal ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Cosy season really crept up on us this year, didn’t it? And while we’re all but ready to embrace Gilmore Girls, crunchy autumn leaves and pumpkin spice season, the gloomy weather does tend to make ...

How you look after yourself during pregnancy can affect what happens at the birth of your baby, and beyond. It ...

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

I was much more productive, started seeing positive changes in my body, and I had a more optimistic outlook on life and was ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Baywatch star Alexandra Paul is reconnecting with her acting roots by meeting up with fans at a horror convention.

Muscle loss is a common outcome of ageing. However, with awareness of its causes, it can treated if addressed in time.

Reaching your 50s often brings a renewed focus on maintaining health and well-being. However, it is also a time when certain ...