Statins and other medications can also help to lower your cholesterol. Cholesterol is a type of lipid – or fat – that circulates in our blood, explains dietitian Dr Carrie Ruxton from the ...
It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.
Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.
People with obesity, poor dietary habits, and sedentary lifestyles are more likely to develop high cholesterol which leads to ...
Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...
Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...
Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...
We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet with nearly 40% of people in the UK with high cholesterol levels, knowing ...
When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...
If bad cholesterol increases in the body, increase the use of ginger in the diet. Ginger has such properties that help in ...
The patient explained: "I have high cholesterol, but when I tried statins, I didn't like the side effects. What are non-pharmaceutical ways to lower my cholesterol?" NHS advice indicates that too ...