Love Is Blind star Hannah Jiles slammed claims that her recent weight loss was a result of her using the popular weight loss drug Ozempic. “Everyone's saying I am on Ozempic. I did try Ozempic. Back ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

The reality star, 30, who appeared on the series in 2020, took to Instagram after uncovering a suitcase full of villa outfits ...

A 26-year-old woman shared her incredible journey of losing over 170 pounds, involving gastric bypass surgery and skin ...

Christina Aguilera and her fiancé are allegedly having intimacy issues stemming from her weight loss, and they still have no ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...