A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

We’ve rounded up 15 ways ... you will lose the tax benefits.” If your children are growing up and you’ve got a house full of Lego, getting rid of it could be a great way to declutter ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ... We offer the most up-to-date information from top experts, new research, and health ...

Walking is an easy, low-impact way to shed pounds. Though 10,000 steps has long been considered the gold-standard daily goal, experts say you can reap health benefits walking far fewer steps.

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

Jeanine Raine knew what she needed to do to lose weight ... Now, two years later, at 29, she’s down 210 pounds and counting, and she did it the way she said she would — on her own terms.