Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Sound City has announced a new wave of headliners for this year’s festival. The annual Liverpool event is renowned for ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Sleep talking is a type of parasomnia. That is, abnormal behavior during sleep. Unlike most parasomnias, which occur only ...

The Memory Wave is an advanced science-backed healing program that was created by an MIT-trained neuroscientist and is ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...

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However, further scientific research is necessary to determine the effect of CBD on sleep. Additionally, products containing THC may have a negative effect on slow-wave sleep, which is a state of ...

The Atlanta-born singer has taken over the ARIA Albums Charts with I've Tried Everything But Therapy (Part 2).

It has pneumatic and sound sensors that measure ... is as accurate as an in-office sleep study with a doctor (a test that measures brain activity and wave patterns). Trackers with heart rate ...