Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

Too much fluoride can make your teeth brown, but getting a little bit is a dentist's dream. Here's the complete history of ...

Former presidential candidate Robert F. Kennedy Jr. claimed that if President-elect Donald Trump appointed him to a health ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Kennedy, the former presidential candidate and longtime public health skeptic, made comments on X suggesting that fluoride ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Here’s what health experts are weighing as the public health practice of adding fluoride to America’s water supply comes ...