This article takes a look at some water intake studies to separate fact from fiction and explains how to easily match water intake to your individual needs. Many people claim that if you don’t ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

There are four flows of water: groundwater, fresh and saline surface water and drinking water. Abstracted surface water and groundwater are used for different purposes. Most groundwater goes to water ...

Opinions expressed by Forbes Contributors are their own. Jess Cording is a dietitian and health coach who covers wellness. You’ve likely heard health professionals say you need to up your water ...

"However, it is advised to avoid excessive water intake immediately before eating, as it may dilute the gastric acid and impair the digestion of proteins and other macronutrients," adds Dr Gupta.

New research has found that the recommended eight glasses of water a day may be too much. Scientists from the University of Aberdeen discovered the recommended intake of two litres of water a day ...

“It’s the starter when looking at any form of change or issues with your nutrition or your lifestyle—assess water intake ...

A chart on the average amount of water people should be drinking in a day. Source: SBS News While these are the general guidelines for daily water intake, factors such as weather, physical ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

The Safe Drinking Water Act is a federal law that sets quality standards for the systems that provide Americans with drinking water. The Environmental Protection Agency uses a weighted point ...

Important question: does tea and coffee count towards your daily water intake? We asked a doctor if our favourite beverages can keep us hydrated. It’s actually pretty easy for us to get ...

Nina Munro increased her water intake to “flush out” a respiratory infection — which caused a seizure SWNS A mom ended up in the ICU with dangerously low sodium levels — the result of ...