I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Water fasting is another form of fasting where individuals only consume water and avoid eating anything. This includes only drinking water for a longer period of time to lose weight drastically.

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

Fasting on water has been linked to several health advantages, such as decreased risk of certain chronic illnesses and weight loss.

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...