There are many ways to lose weight, and water fasting has gained recent popularity. But is it good for our health? Let's see ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Water fasting is withholding all food and consuming only water for a short period. This practice has been around for ...

Many people look for several ways to lose weight and shed unhealthy body fats, but, despite their efforts, some still struggle to achieve their goals. Shedding weight can be a daunting task ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Here’s a look at the best ways to do it for weight loss in a safe and healthy ... or have a late brunch. During the fasting period, drinking water, herbal tea, or black coffee is fine to help ...

Many people lose a lot of weight in the first week on a low carb diet, but this is mostly water weight ... Some people use intermittent fasting, an eating pattern where you only eat within ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

Navratri, a significant Hindu festival, is celebrated with fervor across India, involving fasting and rituals. Tips for a ...

Mix cucumber, gram flour, egg, salt, and Chenna in a bowl. Add onions, parsley, peas, and chilly flakes. Heat pan, pour ...