These days, Gisele strength trains three days a week. 'It just helps you feel stronger,' she says. Most of the time, she prefers lifting 4.5 kg or less and increasing repetitions. But sometimes, she ...
Thanksgiving is weeks away, so now is the time to prepare for your holiday travels with new luggage, comfortable airplane outfits, and handy packing accessories. Read on to discover the 30 travel ...