There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Breastfed babies should also have between 8.5-10mcg a day ... They tend to be more expensive, which can really add up when you're taking daily supplements for a number of months. If you opt for the ...