Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

A doctor has shone a light on the dos and don'ts of food to eat when you're suffering from a sore throat. His thoughts come ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

There’s a lot to sort before your baby arrives – here’s your handy to-do list for every stage of your pregnancy ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...