Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Finding supplements in a supplements-obsessed world is the easy part — figuring out which supplements you should take is a ...

Breastfed babies should also have between 8.5-10mcg a day ... They tend to be more expensive, which can really add up when you're taking daily supplements for a number of months. If you opt for the ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

A pharmacist on TikTok posted a video revealing three supplements she warns viewers to never take. She says there should be a ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking ... 100 mcg (4,000 IU) is the daily upper limit for vitamin ...

This is where vitamin D steps in, a supplement recommended by both the NHS and the government for everyone in the UK to take ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Collagen is the main structural protein that is used as a building block in many tissues in our body. It is found in our ...

Taking the wrong dose or using supplements you should avoid can aggravate kidney problems ... Doses ranged from 2,000 to 4,000 international units (IU) by mouth daily or 40,000 to 50,000 IU by mouth ...