Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.
Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...
Pomegranate, with its tangy and sweet flavour, has several benefits. Here is why you should add it to your fruit plate ...
This comprehensive review of existing, often conflicting, research on the benefits of vitamin D supplementation extracts a ...
They also cover common vitamin deficiencies that can reduce our body’s ability to ... particularly those used to manage diabetes, blood pressure, and blood thinning medications.
Magnesium through food or supplements may help prevent diabetes, migraine headaches, and osteoporosis, and it could help lower blood pressure, too. “Adding a reasonable dose through a supplement ...
Pumpkins are native to North America and are harvested in the fall, just in time for Halloween celebrations. While ...
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have low blood ...
Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...