In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

The new medical standard would also mean new centers for prevention and assessment of reproductive health disorders in teenagers, updated sanitary and epidemiological regulations for catering in kinde ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

From improved digestion and blood sugar management to a stronger immune system and heart health, methi sprouts offer a ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?