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The Healthy on MSN
4 小时
16 Vitamins (and Supplements) Nutritionists Don’t Take—So You Shouldn’t Either
Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...
10 小时
Do Hair Growth Supplements Work?
Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?
11 小时
Surprising benefits of celery and unique ways to relish it
Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...
8 天
Balance Your Hormones Over 35 By Adding These 4 Vitamins & Minerals To Your AM Routine ...
As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...
Health and Me on MSN
9 天
Essential Vitamins And Minerals For Healthy Hair
The correct diet is not only important for your muscles and fitness but also for your hair. Many hair problems, including ...
3 天
on MSN
Dietitians reveal the best — and worst — foods and drinks for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
2 天
on MSN
5 fruit myths dietitians want you to stop believing, including that it's bad for you ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
5 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
13 小时
I’m loading up on these five seasonal fruits and vegetables, and you should be too
Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...
Health on MSN
9 小时
Do Wellness Shots Improve Your Health?
Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...
4 小时
on MSN
Kendall Jenner's £2 antioxidant smoothie cuts risk of dementia, diabetes and inflammation
The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...
1 天
Why English muffins are better than white sliced – and other bread options ranked
Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...
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