Mmm-mmm. Is there anything better than a hot bowl of soup on a freezing cold day? If there is, scientists have yet to discover it. And what goes better with winter weather than a thick and hearty ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

As for whether they actually work, Jess’s glossy hair and glowing complexion should tell you all you need to know. The only ingredient in Vida Glow’s original ... 6,600 mg of types 1 & 3 bovine ...

Medical professionals share what they take (or better yet, eat) for optimal nutrition during cold and flu season. So, while shifting to a whole, nutrient-dense food diet is the best way to ensure ...

Please note that if you smoke, you need to add 35 mg to these values to get your daily recommended amount. Vitamin C has numerous health benefits, making it an essential micronutrient. Perhaps ...

If plant-based protein is your preference, you’ll need ... shares vegan fitness expert and nutritionist Vicki Jones who goes by @VeganMacros101 on Instagram. “Something to take into ...

Kindly let me know the best time to take Vitamins. Is it before or after meals, morning or in the evenings? Firstly, it is important to understand that taking your vitamins with food can affect ...

Oreos produced outside of the U.S. may not be vegan. While U.S.-based vegans may be able to take comfort in the fact that their Oreos are free from animal byproducts, those in other countries may not ...