Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

And no, a standard multivitamin won't do the trick — I had the same question during my first pregnancy. Prenatal vitamins are specially formulated for pregnancy. "If comparing them side by side, you ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Using sesame seeds for hair can help you strengthen and nourish your tresses. Read on to know how these help your hair and ...

Aliv and chia seeds both offer remarkable skin benefits. Aliv seeds support hydration and collagen production with vitamins A ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Joy-Anna Forsyth (neé Duggar) grew up on reality television as the ninth child of Jim Bob and Michelle Duggar on TLC's "19 ...