There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Paprika is a powerhouse of vitamins A, E, and C. Vitamin A rejuvenates your skin by repairing damaged cells and maintaining ...

Star anise, with its unique star shape and enticing aroma, holds a secret: it's a powerful ally in boosting your immune ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...