Vitamin D is required for several body activities, such as calcium absorption, immune system functioning, and mood control. While the sun is the primary source of vitamin D, including certain ...

Since milk’s lactose is in the liquid part, they’re low-FODMAP foods. Meat, poultry, and fish are free of FODMAPs. However, processed meats and marinated meats may contain garlic, onion, or sweeteners ...

A family look into an empty fridge. People with mental illness in the U.K. are more than twice as likely to find it hard to put food on the table than those without, a charity report has found.

You can top up some of your vitamin D levels through diet (we tend to get about 10 per cent of our intake through food), but it’s mainly manufactured by the body in response to sun exposure ...

Below is a list of products recalled in September, according to the Food and Drug Administration (FDA) and the Food Safety and Inspection Service (FSIS). The California-based company Niitakaya ...

What happens if Vitamin K is absent in the food we eat? A Vitamin K deficiency ... Individuals on blood-thinning medications, like warfarin, need to monitor and sometimes limit their Vitamin ...

Food such as oily fish, red meat, egg yolks, mushrooms and fortified foods like breakfast cereals are high in vitamin D. When do I need to supplement my diet? Given the insufficient sunlight ...

Vitamin D is an essential nutrient for our health and boosting immunity. Here are six foods that you should avoid which can lower the vitamin D in the body: Carbonated drinks have high phosphate ...

Add these 6 vitamin K-rich foods for healthy aging! MLB Team Fires Entire Coaching Staff: Report 25 Sitcom Classics Lost to Time: Discover TV’s Hidden Comedy Gems My Dad Was Gay — But Married ...

Vitamin D is essential for bone ... These drops can be mixed into any food or beverage. It’s one of the most affordable options on our list and is free of soy, gluten, dairy, and artificial ...