Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Worried about heart blockage? Here are 10 vitamin K rich foods you must eat to boost heart functions and bone density.

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

“When it comes to late-night eating, size matters,” she says. “Think of an evening snack as just a small bridge to breakfast ...

Other common symptoms of vitamin D deficiency include: ...

Christine N. Kay, MD, discussed her presentation, "Deuterated vitamin A preserves vision in Stargardt’s disease (TEASE study) ...

In this special series, guest writer Dr Libby Weaver shares her health insights. We’re nearing that time of year again, when ...