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verywellhealth
6 小时
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
8 小时
Doctor issues urgent health warning to millions of Brits over key issue with their diet
Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...
9 小时
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
9 小时
Eating one food for five days could 'shrink waistline by one inch' says doctor
Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...
11 小时
Adding one food to diet can scorch belly fat and 'shrink waistline within week'
The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...
thehealthy
1 天
6 Foods To Eat on Semaglutides, Listed by a Doctor of Obesity Medicine
A pressing question for many users of GLP-1 receptor agonist medications, like Ozempic or Mounjaro, is: What should I eat to maximize their effectiveness and sustain my weight loss goals? Responding ...
healthshots
1 天
Raw or roasted pumpkin seeds: Which one is healthier?
Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...
1 天
Expert shares the 5 foods you must eat for 'healthy' and 'resilient' hair during winter
It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...
2 天
What is the No. 1 healthiest fall food? A dietitian's top choice
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.
2 天
NHS urged Brits to eat these four foods to lower cholesterol levels
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.
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