It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Vitamin E is crucial for bodily functions like immune health, eyesight, and heart health. Adults need at least 15 milligrams ...

beef and fortified breakfast cereals are the most potent sources of this nutrient. Vitamin E works with vitamin C to help ...

Eating healthy is crucial for your overall health. While different diets have gained popularity, there are certain foods that ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

beef and fortified breakfast cereals are the most potent sources of this nutrient. Vitamin E works with vitamin C to help healthy cells resist unwelcome guests. Vitamin E generally resides in whole ...

TORONTO - Canadian doctors are being told to consider scurvy when assessing patients at risk of poor nutrition and food ...