Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Paprika is a powerhouse of vitamins A, E, and C. Vitamin A rejuvenates your skin by repairing damaged cells and maintaining ...

“You can also blend them with your favourite shakes and smoothies to get the best benefits from them,” said Puri. If you ...

The tiny powerhouses of nutrition, Sabja seeds hold incredible potential with remarkable benefits from weight loss to hair ...

To help you out, we’ve rounded up 10 top-rated moisturizers that cater to a variety of skin needs, and promise to deliver ...

Think about it; you wake up in a world where removing unwanted hair is as simple as throwing foam onto the skin. They have ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

W ith a market size of more than $90 billion, peanuts are one of the world's most popular nuts. People love their rich, nutty ...

Flaxseed is a powerhouse ingredient for both hair and skin, offering numerous benefits. Use it as a gel serves to reduce frizz and promote growth, or to retain moisture and soothe sensitive skin.

The best Espa products to use for every skin type, tried and tested by us - For normal, oily, combination, dry, sensitive and ...

Firming serums, which increase collagen and elasticity to fight drooping skin, are the newest essential in anti-aging ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...