TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Other common symptoms of vitamin D deficiency include: ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

While the NHS recommends taking this pill daily through the autumn and winter, too much of it could do more harm than good.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...