Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

I’m told that I’m iron deficient and need to increase my iron intake and take a supplement. Which supplement is best and what ...

A weight loss expert has revealed the common signs that the body is trying to warn you of nutritional ... and in severe cases ...

This is what changing the clocks can do to your health - Studies have shown the change in time can affect both physical and ...

Breast cancer is the most common cancer in women and the second most common cancer overall, impacting 2.1mn women each year.

Knowledge on the genetic basis of Parkinson's disease has grown tremendously since the discovery of the first monogenic form, ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Latest News and Articles on Women\'s Health. Read stories and expert opinion articles on Women\'s Health at thehealthsite.com ...