There is very little scientific evidence that supports the claim that supplements really promote hair growth. There are some ...

Scurvy is is often considered a historical ailment, conjuring images of sailors on long sea voyages suffering from a lack of ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

From a cult lip mask to a pigmentation-busting serum, these are the team's current obsessions - the ones we squeezed out to ...

Latest News and Articles on Women\'s Health. Read stories and expert opinion articles on Women\'s Health at thehealthsite.com ...

As seasons change, maintaining hydration is crucial. Foods like cucumbers, celery, strawberries, coconut water, oranges, bell ...

Most study participants did not meet the recommended micronutrient levels. Furthermore, a limited number of participants ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Here’s how to boost your immune system ...

Sea buckthorn (Hippophae rhamnoides), known as šaltalankis in Lithuanian, is a resilient and versatile plant that thrives in harsh coastal climates. This bright orange berry, often dubbed a “superfood ...

But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...