Scurvy is is often considered a historical ailment, conjuring images of sailors on long sea voyages suffering from a lack of ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Most study participants did not meet the recommended micronutrient levels. Furthermore, a limited number of participants ...

Here’s how to boost your immune system ...

Sea buckthorn (Hippophae rhamnoides), known as šaltalankis in Lithuanian, is a resilient and versatile plant that thrives in harsh coastal climates. This bright orange berry, often dubbed a “superfood ...

In the Philippines, dog owners are increasingly aware of the importance of maintaining their pets’ health, especially through ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...

Learn how vitamins and supplements like Vitamin C, E, and Omega-3 can enhance your skin's glow from within for healthier, ...