We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

There is very little scientific evidence that supports the claim that supplements really promote hair growth. There are some ...

Learn how vitamins and supplements like Vitamin C, E, and Omega-3 can enhance your skin's glow from within for healthier, ...

In the Philippines, dog owners are increasingly aware of the importance of maintaining their pets’ health, especially through ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Here’s how to boost your immune system ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, ...

Scurvy is is often considered a historical ailment, conjuring images of sailors on long sea voyages suffering from a lack of ...