Conclusion Vitamin D deficiency is a widespread issue that can have serious health consequences if left unaddressed. Given its crucial role in bone health, immune function, and mental well-being, ...

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Vitamin D is fat-soluble. The natural source of vitamin D is sunlight, which can naturally fulfill the deficiency of vitamin D. But due to a bad lifestyle, people are facing severe deficiency of ...

1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely ...

try to get enough vitamin C though citrus foods, potatoes, peppers and other foods packed with this nutrient. Zinc is another trace mineral that supports healthy cell function. Zinc deficiency is rare ...

Fortunately, vitamin E can be found in a variety of foods, but it's still possible to have a deficiency. Symptoms of a ...

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...

Research indicates that a vitamin B12 deficiency can occur with a heterogeneous list of symptoms. The most prevalent symptoms include: Blood tests are used to diagnose a vitamin B12 deficiency. Based ...

doctors see few people with clear vitamin E deficiency symptoms or low levels in their blood as a result of poor diets. Vitamin E deficiency often happens because you have a condition that gets in ...

We’ve all heard of vitamin ... D deficiency in women with PCOS being around 67-85 per cent.” So, it’s worth paying attention to possible hormonal imbalances and all their attendant symptoms ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks. If you’ve discovered you have a deficiency in vitamin D, you’re not alone.

Vitamin C is vital for maintaining health but cannot be stored in the body. Deficiency signs include frequent infections, slow wound healing, fatigue, skin changes, easy bruising, bleeding gums ...