Other research suggests that higher levels of vitamin D are associated with a lower risk of mortality from heart disease and colon cancer, but only among those with adequate magnesium levels.

If you keep forgetting to pick up your vitamins or you're not sure which vitamins you need, these vitamin subscription services can help you get started. Vitamins are a great way to supplement ...

The vitamin will not protect you from sunburn or eventual skin cancer. And it's not an effective treatment for skin cancer. If your skin is already oily, you're unlikely to benefit from a vitamin ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

A MAN who died of cancer just three days after he was first ... with the body fighting an infection or inflammation - and low Vitamin D levels. Mr Philpott was given the all clear and told to ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid ...

Vitamin C is one of the most vital nutrients that your body needs on a daily basis! It plays a crucial role in boosting our immune system and promoting skin health, making it essential for overall ...

Researchers have also examined whether vitamin B12 supplementation has a role in cancer prevention, but the data remains limited and inconclusive. In the United States, the Food and Drug ...

Vitamin D is a general term that refers to both vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D3 is produced naturally in the skin upon sun exposure and is available in animal ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough ...