If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

This supplement contains a high dose of vitamin B12, ensuring that bariatric patients get enough of this essential nutrient. In the next section, we will discuss the features of this supplement in ...

THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...

Vitamin D, known as the sunshine vitamin, is produced by the body when skin is exposed to sunlight and is crucial for calcium absorption and bone health. Overdosing on vitamin D can lead to elevated ...

Experts suggest consulting a healthcare professional before starting vitamin D supplements that are available in the form of capsules, sachets, and liquid solutions. “It is advisable to get a blood ...

Muscle cramps are most likely to occur from a vitamin B12 (cobalamin) deficiency. Vitamin B12 naturally occurs in foods that originate from animal sources such as meat, fish, poultry, dairy products, ...

For this reason, the U.S. Food and Drug Administration (FDA) lists vitamin B12 in the Generally Regarded as Safe (GRAS) category and has not set an upper dosage limit. You can get your required B12 ...

Folate is even more important during pregnancy and the dosage for expecting mothers ... of birth defects of brain and spine. Folate and vitamin B12 are micronutrients required for essential ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

Dr Sam Oliver, an expert in sport and exercise science at Bangor University, says that “from October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement ...

Emotional well-being, stress levels, and mental health conditions like depression or anxiety can impact libido as well. Vitamin B12 deficiency may also be the reason behind low sex drive. Lacking this ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle ...