Since magnesium helps your body process vitamin D, taking both supplements together can help to enhance the benefits of each. More research is needed to understand how they help with anxiety. In the ...
Eating a variety of fruits and vegetables ensures you get a broad range of nutrients and keeps your meals exciting. Aim to include different colors and types in each meal to maximize the benefits.
June 21, 2024 — An orange teeming with antioxidants and other health benefits may be a shot in ... Similarity Between Vitamin B12 Loss and Multiple Sclerosis Revealed Dec. 11, 2023 ...
Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in thinking,” ...