Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are still unclear. A healthy diet with vegetable oils, nuts, seeds ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...