Add vital wheat gluten flour to yeast bread recipes to give the bread more volume by trapping more gas and steam. Or, use it ...

Considering there are more options available than ever before, settling on a plant-based meat substitute can be easier said than done. While tofu and tempeh are perfectly reliable protein alternatives ...

Gluten-free oats and oat flours add texture, which works well in biscuits and breakfast muffins. Ground almonds, pistachios and hazelnuts are ideal in a blend for dense cakes, traybakes and biscuits.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Don't listen to the naysayers and ne'er-do-wells, there are excellent alternatives to wheat flour that you can use when making gluten-free baked goods, including apple crisps. For people with ...

Xanthan gum is made from corn sugar and is used as a gluten substitute to give elasticity in gluten-free baking. Tapioca flour is also known as arrowroot. Sift 2 cups rice flour, 1 cup tapioca ...

According to Mintel, 8 percent of adults say they avoid gluten as part of a 'healthy lifestyle'. It’s true that eating gluten can lead to serious health problems for people with coeliac disease.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

A healthy heart is key to a healthy life, as Dr John Burke, Chief Medical Officer at AXA Health, has revealed the best foods ...

The ocean’s circulatory system may not be doing as poorly as previously thought. A vital ocean artery known as the Florida Current, a bellwether for the ocean’s ability to regulate Earth’s ...