Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Listen to a short summary Read by Sharon R. Your browser does not support the audio element.Stacey Woodson, a registered ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...