Copyright © 2024 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

A dehydrator can work some snack magic making homemade jerky, fruit leather, and more. But there are some mistakes you'll ...

The portfolio diet recipe for lower cholesterol focuses on four kinds of food: The foods in the portfolio diet are available in supermarkets and health food stores. A typical day on the portfolio ...

Boil eggs and make light vertical slits on them. Marinate with turmeric, red chilli powder and some salt. Let this sit for 10 mins. 2. Lightly fry the eggs leaving them golden brown on all sides. Keep ...

Finding recipes you enjoy cooking and sharing can be one way to wind down. While research continues as to the specific ways the Med diet benefits health, it is the overall pattern of eating and ...

As a professional food and beverage writer, I am an expert on Diet Coke. Next to coffee, it’s the official beverage of our industry, and I drink no less than half a gallon of the stuff each and ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

Can you do the Mediterranean diet without fish? Absolutely! We recommend chicken, turkey and eggs as options for protein.

If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...