From weight training to cardio workouts, check out the Mallika Sherawat-inspired fitness and diet plan for a toned body.

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free ... vegan products. The main color will come through the process of caramelization due to the sugar ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

Read on to understand how diet plans, like gluten-free diets, intermittent fasting ... cutting it out may resolve diarrhea or constipation.” A vegan diet can affect your poop, but it depends ...

There are so many great ways to eat vegan and gluten-free in the Bay Area right now. In the city, there are a number of places to get desserts that are perfect for all the allergen-sensitive folks ...

Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin ... Hiya Kids Daily Vitamin has zero added sugar, is free from ...

Best Vegetarian and Gluten Free Christmas Recipes Planning ahead is key to hosting a stress-free holiday, so I’ve included ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Stir in mozzarella and ¼ cup parmesan into rice mixture and transfer to 9 x 12-inch casserole dish. Top with remaining parmesan and Chex. Bake casserole 15 minutes, until top is golden brown. Serve ...

A vegetarian diet rich in vitamins, minerals, and antioxidants (especially vitamins A, C, and E) that can improve skin health. These nutrients can help combat free radicals, reduce inflammation, and ...